If you’re like me, going vegan or plant based was motivated by a desire to stop yo-yo dieting. I’ve had a lifelong struggle with weight from early childhood. If...

Have you ever heard the expression “cool as a cucumber?” The person who coined it must have recently finished a big glass of the juice. Cucumber juice is a refreshing...

Have you tried to lose weight and have no idea where to begin? Weight loss can seem overwhelming and complicated, but it doesn’t have to be. Losing weight is extremely...