Posts filed under: Weight Loss

Average Weight Loss on a Plant Based Diet (According to 4 Plant Based Doctors)

If you’re like me, going vegan or plant based was motivated by a desire to stop yo-yo dieting. I’ve had a lifelong struggle with weight from early childhood. If...

The Perfect Cucumber Juice Recipe

Have you ever heard the expression “cool as a cucumber?” The person who coined it must have recently finished a big glass of the juice. Cucumber juice is a refreshing...

Weight Loss on a Plant-Based Vegan Diet

Have you tried to lose weight and have no idea where to begin? Weight loss can seem overwhelming and complicated, but it doesn’t have to be. Losing weight is extremely...